Exercise Rehabilitation


               At Thirroul Chiropractic our chiropractors are trained in prescribing specific exercise rehabilitation programs which are incorporated into all treatment programs.Exercise programs will be designed according to your treatment goals, whether it be postural correction, injury prevention, flexibility, stretching, strength, and balance or core stability. 


            Excercise programs will also be designed to be performed in the environment of your choice, whether it be your local gym, the outdoors or in the comfort of your own home.