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Feel In Charge Of Your Body

I will help you understand your pain and move with confidence

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Your Journey With Us.

Understanding

your pain 

​​

We take time to understand your story, make sense of your pain, and identify the factors contributing to your current symptoms.

Hands-On and Movement care

 

We use hands on care and movement to help your body feel safer, build tolerance, and start moving with more confidence.

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⁠Building confidence and capacity

We gradually reintroduce movement, improving confidence and tolerance. Helping you return to the things that matter to you.

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Independence & return to what matters

You’ll feel confident moving freely, back to the activities you enjoy, with the tools to look after yourself without needing to rely on anyone else.

I believe care should be built around you, evidence-based, and focused on helping you trust your body.

Care that treats the person, not just the pain.

Manual therapy when appropriate

Movement based therapy

Treatment built around your goals

A clear understanding of your pain

Practical self management strategies

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Ongoing support between sessions

Riccardo Mura

Chiropractor

BChiro, MChiro

Riccardo is the principal chiropractor at Thirroul Chiropractic & Health, holding a Bachelor of Chiropractic from Central Queensland University and a Master of Chiropractic from Macquarie University.

His approach goes beyond managing symptoms.

Riccardo takes time to understand the full picture: not just where it hurts, but how pain is affecting your life, your movement, and your confidence.

 

Integrating hands-on treatment with a deep focus on movement, education, and building resilience, he works with each patient to restore capacity and get back to doing the things that matter most to them.

His focus is on long-term change. Not just getting you through a flare-up, but helping you understand your body well enough to keep moving forward on your own.

Davide D.

"He goes beyond the mere delivery of a treatment and works for the betterment of patients' lives. I've been able to understand better how to read and understand my own body."

Contact me

Address

Contact

0478 469 788

call or text

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Opening Hours

Mon: 9:00 am – 7:00 pm
Tues: 9:00 am – 6:00 pm
Wed: 9:00 am – 12:30 pm
Thu: 9:00 am – 7:00 pm
Fri: 9:00 am – 6:30 pm

Sat: 8:30 am- 12:30 pm

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