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Please note that Pakha will be covering for Riccardo for our chiropractic services until the 25th of July 2024. He will be available Monday and Wednesday nights and Saturday mornings.

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Our Chiropractic Services

Explore the world of Chiropractic, where science meets the innate healing power of your body.


Think of your body as a dynamic masterpiece, orchestrating everything from breathing to repair, day in and day out, with remarkable autonomy.


Yet, sometimes life's challenges—an injury or a glitch— can disrupt this harmonious rhythm, and interrupt its ability to heal, unless provided with a healthy input from outside.


That's where Chiropractic can make the difference: a safe and holistic approach to get your body to its full potential.


Our Chiropractor combines the power of various techniques:

-Remedial massage and soft tissue work

-Joint mobilisation

-Chiropractic Adjustments

-Dry Needling and Cupping

-Rigid and Kinesio Taping

-Principles of Sacro Occipital Technique (SOT)

-Therapeutic Exercises and Muscle Training



Every treatment is tailored to the individual patient’s situation and needs and will be adjusted to the patient's best comfort.


All ages can benefit from our specialized treatments, aiming for formidable outcomes.

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Musculoskeletal Injuries

Muscle strain, muscle contracture, ligament sprain, joint irritation, disc injury, bursitis, dislocation, stiff neck, and more.

Musculoskeletal injuries can occur unexpectedly, affecting individuals of all ages and backgrounds, whether it's a professional athlete setting world records or a grandparent simply picking up their grandkids from school.

Thirroul Chiropractic is your ally in the journey to recovery, enabling you to resume the activities you love.

While rest is essential, it often falls short in achieving complete injury recovery. At our clinic we provide comprehensive care throughout the entire healing process, from the initial acute phase to achieving full recovery. Moreover, our collaborative efforts can uncover the root cause of the injury, allowing us to work together to prevent its recurrence in the future. Your well-being is our priority.

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Chronic Aches & Pains

Neck tension, lower back pain, hip and shoulder, upper back stiffness, plantar fasciitis, carpal tunnel, postural concerns and more.

In today's fast-paced world, many individuals grapple with persistent aches and discomfort, be it in their neck, shoulders, lower back, knees, or elsewhere. These issues may have become so ingrained in their daily lives that they perceive them as normal or unsolvable.

However, it's essential to dispel this misconception: enduring constant pain is not the natural state of our bodies.When you experience bodily discomfort, it serves as a signal from your nervous system, urging you to make a change.

At Thirroul Chiropractic, we specialize in identifying the primary sources of dysfunction that give rise to these pains. Whether the root cause lies within the musculoskeletal system or elsewhere, we are committed to providing the care and guidance you need.

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Chiropractic with Athletes

Rolled ankle, shoulder dislocation, knee injury, lower back spasm, elbow or wrist pain, tendinitis and more.

At Thirroul Chiropractic, we cater to individuals of all athletic abilities, from casual weekend enthusiasts to elite professional athletes.

Chiropractic care is instrumental in maintaining peak performance for sports enthusiasts and athletes by addressing neuromuscular dysfunction. Through precise chiropractic adjustments, soft tissue therapy, dry needling, and rehabilitative techniques, we can rejuvenate and optimize your body's neurological and muscular functions.

Today, many athletes rely on chiropractic care not only to prevent injuries but also to enhance their fitness. Whether you're dealing with an injury, prone to injuries, or simply aiming to enhance your athletic capabilities, reach out to Thirroul Chiropractic for a comprehensive chiropractic assessment and treatment.

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Cervicogenic, stress-type, tension-type and more.

Did you know that there are officially more than 200 types of headaches?

Many of these headaches find their roots in biomechanical factors, frequently originating from neck and jaw issues or the relentless pressures of stress. Chiropractic care has shown remarkable efficacy in offering significant relief by not only diminishing the frequency and intensity of headaches but, in numerous cases, even completely eliminating them.

If you are grappling with persistent, recurring headaches, we cordially invite you to undergo a thorough assessment by our experienced chiropractor. Together, we can explore the potential avenues through which our expertise can contribute to your journey towards a life free from the burden of headaches.

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Osteoarthritis, Rheumatoid, Inflammatory, Reactive, Psoriasis, Low-bone density and more.

While it may not be feasible to completely eliminate arthritis, there's a bright path ahead with chiropractic care.

We're here to partner with you in managing this condition, enhancing your quality of life, and helping you stay active doing what you love the most.

Our approach is all about boosting your strength and function, empowering you to lead an active life even while dealing with arthritis. Our strategy isn't just about managing the symptoms; it's also about slowing down the progression of the condition itself. By working together, we can navigate the challenges that arthritis presents, helping you steer clear of injuries and dysfunctions that often accompany this condition.

With chiropractic care, you can look forward to a more vibrant and fulfilling life, even in the face of arthritis.

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Rehabilitation & Strength

Instability, weakness, post-surgery, postpartum, recovery from injury and more.

The root cause of chronic pain or recurring injuries frequently lies in muscle imbalances. In simpler terms, this occurs when not all the muscles in your body cooperate harmoniously and maintain the correct physiological rhythm. Consequently, some muscles end up working harder than they should, while others remain underactivated or weaker than necessary.

At Thirroul Chiropractic and Health, we specialize in identifying and addressing these muscular imbalances. Our approach involves a personalized assessment to determine which muscles require strengthening and where functional muscle activation needs improvement.

Through tailored exercise programs, we guide you on a journey to enhance muscle balance and overall physical well-being, ultimately reducing the likelihood of chronic pain or future injuries.

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Ergonomic & Postural Correction

Hunched back, forward head carriage, anterior tilted pelvis, desk set up, workplace ergonomics and more.

At Thirroul Chiropractic, we excel at assessing posture and optimizing workplace ergonomics. Our expertise allows us to not only diagnose but also educate and empower you to minimize or even prevent discomfort related to postural strain.

Our approach delves into the intricacies of everyday activities, such as sitting, bending, lifting, carrying, and even sleeping. We provide personalized techniques and strategies to enhance your posture, reduce strain, and promote overall well-being.

Additionally, we offer a curated selection of ergonomic products designed to support your journey to optimal posture and comfort (like pillows and braces).

We are here to ensure that your daily life is as comfortable and pain-free as possible.

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Sore feet, lower back pain, swollen ankles or feet, excessive tiredness or irritability, headaches and more.

Embarking on the incredible journey of pregnancy brings about an array of transformative changes in your body, each a testament to the miracle of life.

Yet, your body doesn't always adapt seamlessly to these changes. The low back, neck, hips, knees, and even your feet often bear the brunt, leading to soreness and swelling that can dampen the joy of pregnancy.

Chiropractic care is your ally in this beautiful journey. We specialize in assisting your body in managing and alleviating these discomforts, enabling you to embrace a more active and vibrant pregnancy experience.

Together, we'll empower you to savour every moment of this extraordinary chapter in your life.

Our Practitioners

Riccardo Mura

Riccardo holds both a Bachelor's and a Master's degree in Chiropractic from Macquarie University, demonstrating his dedication to the field of chiropractic care.

With a hands-on approach, Riccardo focuses on addressing acute and chronic pain, stiffness, and injuries. His expertise extends to muscles, joints, and soft tissues, aiming to restore the body's innate capacity for rejuvenation and self-healing.

Riccardo has received specialized training in various chiropractic techniques, including Diversified, Gonstead, Thompson, Flexion-Distraction, as well as complementary therapies such as Remedial Massage, Cupping, Dry Needling, and both Rigid and Kinesio Taping.

He also excels in creating customized Rehabilitation Programs tailored to individual needs.
Outside of his professional pursuits, Riccardo has a keen interest in fitness, personal growth, and culinary arts. He is passionate about assisting individuals in achieving their optimal health and wellness, helping them reach their health goals.

Mon 8.30am - 6.30pm
Tues 9am - 7.30pm
Thur 8.30am - 6.30pm
Fri 8.30am - 6.30pm
Sat 8.30 - 12.30pm

Do you have any questions about our treatments?
Let's have a chat - we'd be happy to help.
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